Qi Gong for adults
Classes taught and managed by Elena & Richard
Qi gong ("Qi work") is a health discipline of ancient origin based on the principles of Chinese medicine: slow, regular movements in harmony with the breath facilitate the flow of energy (Qi) along the body's meridians and help maintain, or regain, good health.
A true meditation in movement, Qi Gong strengthens the body while increasing its flexibility, with an effect on both physical health and mental and emotional well-being.
Elena is a qualified qi gong teacher at Life Care Centre (degree recognised by Beijing Sports University) and offers courses in Daoyin Yangsheng Gong, Health Qigong and Nei Yang Gong.
Richard is also a qualified qi gong teacher from the Life Care Centre, as well as a graduate in Chinese and Japanese acupuncture.
TIMETABLE 2023 - 2024
| Level | Time | Schedule | Site |
|---|---|---|---|
| Qi Gong |
1 hour/week | Thursday 14:00 | VDK Ground floor |
| Qi Gong |
1 hour/week | Friday 18:30 | VDK 1st floor |
The price varies according to the formula chosen.
-
- Per card:
- Card for 5 lessons: 65€
- Card for 10 lessons: 120€
- Per card:
- Per annual subscription (school year - about 33 weeks):
- 1 class/week: 230€
- 2 classes/week: €390 (see qienergies.be for other class schedules)
- 20% discount on annual subscriptions for the 2nd person in the same household.
The trial class is free
Practical tips
Wear soft, comfortable clothing and clean, soft trainers (or non-slip socks)
As for registrations, we kindly ask you to fill in the form below. This allows the teacher to better identify you and welcome you at the same time. In addition, it is an opportunity to ask him any questions you may have.
For the registration process, please fill in the form below.
YEAR 2023-2024
School holidays (the dates detailed are included in the holidays)
- Autumn holidays: from SU 22/10 to SU 05/11/2023
- Armistice: SA 11/11/2023
- Christmas holidays: from SU 24/12/2023 to SU 07/01/2024
- Carnival holidays: from SU 25/02 to SU 10/03/2024
- Easter Monday: MO 01/04/2024
- Spring holidays: MO 28/04 to MO 12/05/2024
- Whitsunday: MO 20/05/2024
- Summer holidays: from SU 23/06 to SU 01/09/2024
- Academic year 2024-2025: starts from MO 02/09/2024
Elena running her course independently, if you have any questions, you can use the general contact form on the site or contact the teachers directly with the following details:
E-mail: qienergies[at]gmail.com
